Elizabeth Stanfille
Elizabeth's latest writings
Stress Management Via Visualization
We live in a fast pace society that provokes a racing mind and the inability to enjoy ourselves while doing things we love. We are worried about all the things we have to do, what happened yesterday, or what may happen in the future. Stress Management is as simple as ABC and sometimes it is as challenging as making a million dollars. Please allow me to explain. Stress is our habitual thoughts of doubt, fear, and worry.... (posted by Elizabeth 3 years 308 days ago.)
We live in a fast pace society that provokes a racing mind and the inability to enjoy ourselves while doing things we love. We are worried about all the things we have to do, what happened yesterday, or what may happen in the future. Stress Management is as simple as ABC and sometimes it is as challenging as making a million dollars. Please allow me to explain. Stress is our habitual thoughts of doubt, fear, and worry.... (posted by Elizabeth 3 years 308 days ago.)
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